You already know more than you think.
You are the expert on yourself. I am just the most qualified person in the room to help you trust that.
Work With Me →
This is not a wellness brand. It is a working practice built by someone with the background, the hands-on training, and the real-world experience to meet you wherever you are.
Know By Hand does not have a waiting room. Sessions happen where they need to. At home, at work, in a facility you are already connected to, or virtually. The practice travels.
Licensed massage therapist. Years in hospital systems, addiction work, and interdisciplinary care. Not a wellness pivot, a synthesis of all of it.
This practice serves every body and every history. No assumptions. No agenda. No lifestyle attached.